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Recent Recipes

Avocado Alfredo

Avocado Alfredo

One of the hardest things about giving up dairy is the belief that cream sauces are no longer on the menu. Nothing could be further from the truth! Rich and succulent […]

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Vegan Ranch Dressing Recipe

Vegan Ranch Dressing Recipe

Vegan Ranch Dressing Recipe Regardless of your desire to be vegan, or go completely dairy free, there is no room to argue that store bought dressings are nasty. It’s counterproductive […]

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Kids Don’t Like Veggies? Make Pizza!

Kids Don’t Like Veggies? Make Pizza!

It’s fine if your kids don’t like veggies, just make them a pizza… As the twilight of summer crescendos with beautiful blossoms on sun-ripened fruit, there is a fleeting hiatus […]

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Gluten Free

Avocado Alfredo

Avocado Alfredo

One of the hardest things about giving up dairy is the belief that cream sauces are no longer on the menu. Nothing could be further from the truth! Rich and succulent […]

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Sunflower Seed and Pine Nut Vegan Pâté

Sunflower Seed and Pine Nut Vegan Pâté

I attended a baby shower for my sister-in-law, hosted by GreenB.E.A.N. Delivery owner Beth Blessing. As she welcomed me into her home, Beth pointed out several vegan options on the baby […]

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What to Do with Green Tomatoes? Make Pickles!

What to Do with Green Tomatoes? Make Pickles!

Every year as I prepare my garden for winter, I wonder what to do with green tomatoes. There is a special place in my heart for the little guys that […]

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Side Effects of Acetaminophen: Medicine or Menace?

Side Effects of Acetaminophen: Medicine or Menace?

Having trouble viewing this? Here’s the direct link to YouTube…https://youtu.be/y1AjohILnlI   The side effects of acetaminophen are a little more complicated than an upset tummy. A recent study of 20,000 […]

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Parenting Healthy Kids: Hostage Negotiations

Parenting Healthy Kids: Hostage Negotiations

Parenting Healthy kids: Congratulations on Being Grounded! The kids are home from school today. It’s not a snow day so we don’t have to deal with e-learning and the ongoing […]

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8 Ways to Repair Relationships at Home and at Work

8 Ways to Repair Relationships at Home and at Work

Happy Holidays! Kinda… 8 Ways to Repair Relationships at Home and at Work We are all forced to interact with people we’d rather not. Sometimes we need to repair relationships […]

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